Teacher Karin “Koko” Cooke RN – over 25 years experience teaching and studying Qigong in China and the USA
Lew “Lulu” Whitney – over 25 years experience teaching and studying Qigong in China and the USA
Monday – Saturday (Sundays no formal practice)
8:00 – 9:00 am – Morning Practice LQUPQD (Lift Qi Up Pour Qi Down) or LA QI
10:00 – 11:45 am – Reflection and discussion about Zhineng QiGong and LQUPQD practice (Monday – Friday)
4:00 – 5:00 pm – Shuzi Mingmu Qigong – Strengthening Your Eyesight
7:00 – 8:00 pm – Three Centers Merge